Apple crumble over night oats

Home made granola Greek yogurt and berry compote

Chorizo, Cherry tomato, Spinach, Egg and potato hash

Chicken and black bean with Asian rice and broccoli

Lean beef lasagne with garlic potatoes and Cajun slaw

Oriental chicken stir fry with egg noodles and steamed greens

Lean pork and leek sausages with champ, Cabbage, peas and onion gravy

Thai green chicken curry with brown rice and sugar snap peas

Slow braised beef ragu with spaghetti and parmazan